Dr Greenstead's Pain Relaxation Video

Pain therapy often means heavy pharmaceuticals loaded with side effects.  Results are also often modest with a typical 30-50% pain reduction [1]

We have all heard of breathing and medical meditation exercises. We bring you here a YouTube video by Dr Greenberg with simple, yet powerful exercises to take your mind off the pain and therefore reduce the pain itself since pain is a discourse between your brain and your body.

Hope it helps

_**Sources:**_

1. [medinewsdigest][1] ; "Overview of Fibromyalgia And Its Treatments (January 2012)"

Technorati Tags: [Alternative Pain Therapy][2], [Dr Greenstead][3], [pain][4], [Pain Relaxation Video][5], [Pain Treatments][6], [Pain Visualization Therapy][7]

[1]: http://www.medinewsdigest.com/?p=3639
[2]: http://technorati.com/tag/Alternative+Pain+Therapy
[3]: http://technorati.com/tag/Dr+Greenstead
[4]: http://technorati.com/tag/pain
[5]: http://technorati.com/tag/Pain+Relaxation+Video
[6]: http://technorati.com/tag/Pain+Treatments
[7]: http://technorati.com/tag/Pain+Visualization+Therapy

URL: http://www.medinewsdigest.com/?p=4584