Seniors with mental distress such as depression or anxiety are more likely to have physical disabilities, according to a new Australian study in the _Journal of the American Geriatrics Society_. Regular [physical activity][1] can protect older adults against such problems.
[1]: http://nihseniorhealth.gov/exerciseforolderadults/quizzes.html
URL: http://www.womenshealth.gov/news/headlines/663426.cfm
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